Saturday, November 26, 2016

A lesson

My Old White Dress


   A week before I was to be married my uncle visited me. He handed me a bag and told me this was my Aunt’s and that he would like me to have it, if I wanted to use it. It was a white dress that was usually worn in a temple dedicated as a house of God. I thanked my uncle for the gift.

Twenty years later I still hold the dress with remembrance of the importance of being true and faithful in marriage.

 My Aunt was only 35 when she left. She left her husband, her home, and her three boys. She was fun to visit with fun to talk with and was a great listener, and then she left. She had met my uncle at BYU as an aspiring musician, my uncle was a singer she was a pianist. They were married in the Hawaii temple and had three boys. Around the time I was 16 she started spending all her time on the internet. When we came to visit we rarely saw her. She had many friends across the country even the globe all online. What surprised us the most was that they were all men. One day one of them visited and then she went with him. Her boys were heart broken and her husband was devastated. It was the first time I realized even good marriages were susceptible to infidelity. A few years later I was given her temple dress. I decided that I should start early to safe guard my feelings, emotions, and marriage from the small and simple intrusions that can come into our relationships.


Warning

 

"There are those married people who permit their eyes to wander and their hearts to become vagrant, who thinks it is not improper to flirt a little, to share their hearts and have desire for someone other than the wife or the husband. The Lord says in no uncertain terms: “Thou shalt love thy wife with all thy heart, and shalt cleave unto her and none else” (D&C 42:22).(Matheson)
 And, when the Lord says all thy heart, it allows for no sharing nor dividing nor depriving. And, to the woman it is paraphrased: “Thou shalt love thy husband with all thy heart and shalt cleave unto him and none else.” ”( Matheson, 2009)
 With these cautions in mind I have made rules for myself that help me to “abstain from all appearance of evil (1 Thessalonians 5:22)”.

 

A few of the rules I have set for myself are:


1.Internet chat is not a viable place for making good friends.

2.If I am doing anything online my children should be able to look over my shoulder and read what I am doing.

3.Any conversations carried out online should be things I would say in front of my family.

4.I don’t friend anyone on social media that I haven’t met in person.

5.I don’t friend males that I am not related to on social media.

6.I only use the computer out in the open at family gathering areas such as family room and kitchen.

 

Resources:

Matheson, K.W. "Fidelity in marriage: It's more than you think." Ensign, Sept. 2009, 13-16.

Navigating Through Relationships

Driving


 Real LA traffic, this happens twice a day.




I learned to drive in Southern California, where the distance from my house to the beach was less than 45 miles. But the amount of time it took to get home was 2 and ½ hours. It was not because I lacked knowledge of the roads or even capability in driving over the speed limit. The problem was the amount of traffic on the road the gridlock was terrible. We went 10 miles in 30 minutes. The slow dragging traffic was one of the reason we only planned very short beach trips. If you left the beach by 2:00 it only took you one hour to get home. And if there was an accident on this stretch of road it added another hour to the drive.

What dreams may come


John Gottman talks about marital gridlock in his book, “The Seven Principles of Making Marriage Work”. Marital gridlock comes like traffic congestion; we have problems in our marriage that make it impossible to move forward with being a loving and successful couple. The gridlock comes as issues arise that cannot be overcome simply by talking about them. Gridlock is actually the dreams that you have for your life that your spouse is not aware of. These dreams shape our actions which in turn regulate our responses and the weight of their importance to us will not let us side step them in our marriage but are as solid to our person sometimes as the need to eat. Thus we will not let them go but are forcing our spouse to accept them, even though they may be directly opposite to our spouse’s dreams.

 

After reading chapter 11 of Gottman’s book I realized that one of my hidden dreams that I have carried from childhood is the need to be at church early, not just early but 10 minutes before the meeting starts, sitting in our seats, waiting patiently and listening to the prelude music. This need comes from my childhood; my single mother always conducted the music she had to be at church really early. We came and settled ourselves 10 to 15 minutes before the meeting so she knew where we were and she could meet all our needs before she had to leave us. My husband is the opposite his family has sat in the same pew since their building was built, by them. They came in anytime and it was always available, so there was never any reason to hurry or rush out the door. So on Sunday as I am hustling to get my family out the door, my husband is at his leisure dressing and getting his things together. We usually arrive 1 to 2 minutes before the opening song, which in my mind is late. It’s really not wrong, but it’s a contention we’ve had in our marriage for almost 20 years. I realize that this is no way to start our Sabbath day worship, and that we can change and let go a little more.

De-fang


Dr. Gottman says, “Your problem is not to solve the problem- it will probably never go away completely. Instead the goal is to defang the issue, to try to remove the hurt so that the problem stops being a source of great pain.”(p.253) Working together to take time to talk one on one, each respecting the time to talk of the other will help us overcome some of the difficulties these gridlocks can cause in marriage. Unlike Southern California traffic we can sail clearly through our relationship instead of being stopped by things that in the long run will not matter.

 I thought this couple was so cute:
 
 
 

Here is a short clip on Relationship Gridlock:


Perpetual Problems

 Mortal Kombat


               
My favorite video game, as a teenager, was always Mortal Kombat. You choose a fighter and then fight until someone loses. No skill is needed you just pick the meanest character and push all the buttons. Sound a little like marriage? Are you choosing to be the meanest character in the room? Do you push all your spouses’ buttons? If this reminds you of your marriage I urge you to stop, examine what the real problems are. They are not the messy counter, the laundry on the floor and spilt milk there are much bigger factors that are perpetuating the conflict. Dr. John Gottman said there are two kinds of marital conflict, 1) conflict that can be resolved and 2) perpetual conflict that will be a part of your lives forever. (p. 137)

Perpetual Conflict


According to John Gottman 69% of the problems we face in marriage are perpetual. We sometimes keep cycling through the same problems but in different ways. It’s not until we realize what these problems are and decide that they are our own individual problems not our spouse and overcome them ourselves do they actually go away.

 

Despite what many therapists will tell you, you don’t have to resolve your major marital conflict for your marriage to thrive.



You can learn to deal with the issue at hand, using humor, realizing that you don’t have to solve it all at once you can take your time, and choose not to let it ruin your relationship. For some reason there is three point line around our laundry basket that my husband can’t seems to make. The sock lies within feet of the said basket but yet fail to achieve their final resting place. I have termed this his one human frailty and decided to just love him for it. It’s not worth arguing or fighting over I kind pick them up and throw them in.  


Gridlock

 


                Gridlock in marriage is what happens when you are not able to move through a problem but it circulates around and around until there is nothing but angry and malice in the relationship. When you hit a gridlock, step back explore what the hidden issues might be. (Gottman p. 141) Sometimes these problems occur because we have not seen our spouses unrequited dreams, or dreams that they have that are unspoken, said Dr. Gottman (p.141) For example my spouse always had the dream of owning a business which was absolutely against everything I wanted. We kept hitting a gridlock with arguing and disagreeing until we decided we had to change. I took a leap of faith and we tried, my husband started his own company and went to work for himself. He was elated. He came home happy every day. Overtime I got use to the lifestyle. We have owned our business for over 10 years now and I am thankful every day for that inspiration to just let go and follow his dreams.  Our conflict had decreased and we seem to be able to get through any problem because we consistently look to each other’s needs and try to make the other more of a priority than ourselves.  
 
 
A short clip from Dr. Gottman on how to overcome conflict in marriage: