Saturday, November 26, 2016

Navigating Through Relationships

Driving


 Real LA traffic, this happens twice a day.




I learned to drive in Southern California, where the distance from my house to the beach was less than 45 miles. But the amount of time it took to get home was 2 and ½ hours. It was not because I lacked knowledge of the roads or even capability in driving over the speed limit. The problem was the amount of traffic on the road the gridlock was terrible. We went 10 miles in 30 minutes. The slow dragging traffic was one of the reason we only planned very short beach trips. If you left the beach by 2:00 it only took you one hour to get home. And if there was an accident on this stretch of road it added another hour to the drive.

What dreams may come


John Gottman talks about marital gridlock in his book, “The Seven Principles of Making Marriage Work”. Marital gridlock comes like traffic congestion; we have problems in our marriage that make it impossible to move forward with being a loving and successful couple. The gridlock comes as issues arise that cannot be overcome simply by talking about them. Gridlock is actually the dreams that you have for your life that your spouse is not aware of. These dreams shape our actions which in turn regulate our responses and the weight of their importance to us will not let us side step them in our marriage but are as solid to our person sometimes as the need to eat. Thus we will not let them go but are forcing our spouse to accept them, even though they may be directly opposite to our spouse’s dreams.

 

After reading chapter 11 of Gottman’s book I realized that one of my hidden dreams that I have carried from childhood is the need to be at church early, not just early but 10 minutes before the meeting starts, sitting in our seats, waiting patiently and listening to the prelude music. This need comes from my childhood; my single mother always conducted the music she had to be at church really early. We came and settled ourselves 10 to 15 minutes before the meeting so she knew where we were and she could meet all our needs before she had to leave us. My husband is the opposite his family has sat in the same pew since their building was built, by them. They came in anytime and it was always available, so there was never any reason to hurry or rush out the door. So on Sunday as I am hustling to get my family out the door, my husband is at his leisure dressing and getting his things together. We usually arrive 1 to 2 minutes before the opening song, which in my mind is late. It’s really not wrong, but it’s a contention we’ve had in our marriage for almost 20 years. I realize that this is no way to start our Sabbath day worship, and that we can change and let go a little more.

De-fang


Dr. Gottman says, “Your problem is not to solve the problem- it will probably never go away completely. Instead the goal is to defang the issue, to try to remove the hurt so that the problem stops being a source of great pain.”(p.253) Working together to take time to talk one on one, each respecting the time to talk of the other will help us overcome some of the difficulties these gridlocks can cause in marriage. Unlike Southern California traffic we can sail clearly through our relationship instead of being stopped by things that in the long run will not matter.

 I thought this couple was so cute:
 
 
 

Here is a short clip on Relationship Gridlock:


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